Thursday, January 19, 2006

Doing Yoga...

I have joined yoga classes with teh Arya Samaj here, and have been attending their prayanam classes since the past three days. So far, I have been taught the exercises, which involve stretching to the rhythm of breathing.
I really can't say if it has had a positive effect on me, cos I still laze around all day, and haven't been able to put all the energy spending to good use.

No comments: